Life Performance for
Make the most of every day!
Benefit with goals and focus.
Consult - 30" with Dr. Steve Curtis
Click here for music:
A Spare Piano -
Calm music for stressful days
Events: CANCELLED - COVID-19
Click here for retreats:
Finding New Harmony July 20th and 21st
Training workbooks and coaching:
View workbooks and coaching
"This will take you to your goals."
"Seriously - so simple and effective!"
But - are you determined to reach your important life goals?
This site offers training and personal coaching that will help you get to even your largest life goals.
A college degree - with honors?
That promotion at work?
Making the team - or winning the championship?
Creating greater levels of health and higher life quality?
Winning that audition?
Whatever your goal is - this training and coaching can help you get there.
Purchase your workbook and you will learn about how your brain sets goals but also resists change. You will then learn how you can make a Calm Card recording on your phone to help you break through your resistance.
You can choose to do brief or ongoing - Personal Performance Phone Coaching with an experienced Performance Coach to discuss and affirm your large goals and identify the skills and the everyday habits that you will need to reach your goals.
A proven strategy
Neuroscientist and psychologist Dr. Stephen Curtis created the Calm Card and he has used this training and coaching strategy to help thousands of people - and teams - and companies - perform better and achieve at higher levels:
Your everyday Performances
"We are all performers.
Everyday we perform in our school or job, sport, social network, and family.
You could perform better!
And, some days are better than others - but we all know that - on most days - we could have performed at a higher level.
What keeps you from performing better?
"This site is dedicated to helping you understand how your brain and body - and your emotions, thoughts, and habits - determine the quality of your performances and your life."
Do the training and get focused on your goals
"Most importantly - I hope that you will learn how you can create and use a phone-based Calm Card recording to increase your emotional and mental strength, grow your skills and get to your goals."
To help you get there this site offers:
1) Performance Psychology workbooks
2) Personal Phone Coaching
3) Brain training
A truly life changing strategy
"Get your Calm Card on - it will elevate your life!"
Read more on why this training works so well: