Performance Psychology Trainings 

Dr. Curtis has created Performance Psychology training programs for the following audiences: 
 
Finding New Harmony - Retreat 
All - Everyday Life - Managing Life Quality
​Students - High School or College
Athletes - High School to Professional
Musicians - High School to Professional
​
Health/Fitness - Improve health & fitness
Chronic Illness - Living with illness 
Traumatic Brain Injury - After acute recovery

​And -

+LQ Corporate Wellness Program -
A program - with proven ROI value - that combines personal performance-focused wellness and fitness with unique and effective 'disease management strategies' - all of which contribute to improved job/life performance - and enhanced 'life quality'.

*  This program can be directed to emphasize     employee morale, burn-out, and diversity. 
 
See descriptions of these programs below.
Finding
New Harmony

Moving Meditation and Mindful Living Retreat

A 1 1/2 day retreat-New Harmony Inn

March 23(eve) - 24

This retreat will introduce both experienced and novice meditators to moving meditation and mindful living. 

Click here to see the program and make a reservation.


All -
Everyday Living: Improving Life Quality

This is training and coaching for anyone who wants to improve their day-to-day performances and grow their life quality.

Life flies by and its easy to get stuck.  This training will help you commit - or recommit - to your largest life goals and the life quality you always expected.

Click here to read more and order the Performance Psychology for Everyday Life workbook ($39).

Students

Training and personal coaching for students who are interested in getting the most out of their college experience.

Great success in college requires strong academic skills and the emotional and mental strength to stay focused on achieving your largest goals.

This training and personal coaching sequence will help you study and make good choices outside the classroom - so you can perform at your best - and get the most our of your college years.

Click here to read more and order the Performance Psychology for Students workbook ($39).

​
Athletes

Dr. Curtis has spent 25 years helping student athletes excel in their sports and he has contributed to High School, NCAA, Olympic and Professional championships

He has put together a workbook for athletes that challenges you to identify both your large goals and the skills that you will have to develop to achieve those goals.

He then teaches you about your brain's natural resistance to success - and what you can do to grow the emotional and mental strength you will need to 1) grow your skills and 2) make the most of the important performance challenges that you will face - i.e., more Zone experiences.  
As you complete the workbook you can schedule a Personal Phone Coaching session to discuss your situation - and goals.

Click here to read more and purchase the Performance Psychology for Athletes workbook ($39).


Musicians

Being a successful musician requires talent - and lots of emotional and mental strength.

Dr. Curtis has 25 years of experience working with musicians at all levels - and in this workbook he provides you with a proven emotion and mental strength training program that will allow you to consistently practice and perform at your best - and achieve your largest goals.  

As you complete the workbook you can schedule a Personal Phone Coaching session to talk about your situation.

Click here read more and order the Performance Psychology for Musicians workbook ($39).     
Health/Fitness
​
This is training and personal coaching for those who are living with reduced life quality because of health and fitness challenges.

We all know what we should do to be healthy and fit, but many get stuck in unhealthy patterns and habits that leave them out of shape, carrying extra weight, and worried about their health.  

This training and personal coaching sequence will teach you about your brain's resistance to change and how you can overcome old habits and create new levels of health, fitness and life quality.

Click on Store to order the Performance Psychology for Health and Fitness workbook ($39)


Chronic Illness

Living with chronic illness requires significant emotional and mental strength. Symptoms can be painful and debilitating, and treatments can be uncomfortable.

Dr. Curtis has been working with patients with chronic illnesses for 30 years and has developed a mental and emotional strength building program that can make living with illness easier - and improve your overall life quality.

Click on Store to order the Performance Psychology for Chronic Illness workbook ($39) 
 

Traumatic Brain Injury
​
Training and personal coaching for those living with the long term consequences of TBI.

Recovery continues over months and years after brain damage and this training and coaching sequence helps you maximize your emotional and mental strength to create more positive performances in your life and grow your overall life quality.

​Click here to read more and order the   Performance Psychology for Traumatic Brain Injury workbook ($39).

​
+LQ Corporate Wellness

For most companies, a wellness program is a 'box check' and is not expected to have a positive ROI. 

The +LQ Wellness Program, however, combines individual performance-focused health and fitness with proven 'disease management' strategies to deliver predictably positive ROI's - and an improved corporate climate for your company.

Bottom line: Your people perform better at work as engagement and loyalty increase, employees with chronic conditions receive extra attention, and your wellness dollars net you a positive ROI - and improved corporate performance.

Contact us by email and we will be in touch to discuss your situation.