Performance Psychology for TBI recovery
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"Dr. Curtis understands TBI - and what I learned in this book has helped me live calmer and improve my quality of life."
"This is a training every person should do - TBI or not!"
This book was authored by nationally known neuroscientist
and clinical/performance psychologist Dr. Stephen Curtis.
* After you read this book, you qualify for personal Performance Coaching sessions
Enhance your recovery
Dr. Curtis specializes in helping those with TBI perform more effectively and successfully in their lives. The brain and nervous system continue to recover during the months and years after damage, and Dr. Curtis presents very clear understandings of what you - and those who care about you - can do to enhance this recovery process.
Overcoming the power of anxiety and depression - and substances
You will learn about the power of depression and anxiety to complicate and impede your recovery - and how your day-to-day life choices can contribute to your recovery. You will also learn new perspectives on alcohol and substance use.
The power of goal setting and emotional and mental strength training
Finally, this book will challenge you to set goals for your life and determine what you will need to do to achieve those goals. You will also be taught how you will naturally resist moving toward your goals and, most importantly, what you can do to grow your emotional and mental strength and move through that resistance.
Personal Performance Phone Coaching
As you complete this book you will qualify for Personal Performance Phone Coaching sessions with Dr. Curtis or one of his staff (click on Store and see the Personal Performance Phone Coaching purchase option).
"Raising your life quality is my goal - and I feel sure that learning this material and growing your emotional and mental strength can make a real and positive difference."
Dr. Curtis
"This is a training every person should do - TBI or not!"
This book was authored by nationally known neuroscientist
and clinical/performance psychologist Dr. Stephen Curtis.
* After you read this book, you qualify for personal Performance Coaching sessions
Enhance your recovery
Dr. Curtis specializes in helping those with TBI perform more effectively and successfully in their lives. The brain and nervous system continue to recover during the months and years after damage, and Dr. Curtis presents very clear understandings of what you - and those who care about you - can do to enhance this recovery process.
Overcoming the power of anxiety and depression - and substances
You will learn about the power of depression and anxiety to complicate and impede your recovery - and how your day-to-day life choices can contribute to your recovery. You will also learn new perspectives on alcohol and substance use.
The power of goal setting and emotional and mental strength training
Finally, this book will challenge you to set goals for your life and determine what you will need to do to achieve those goals. You will also be taught how you will naturally resist moving toward your goals and, most importantly, what you can do to grow your emotional and mental strength and move through that resistance.
Personal Performance Phone Coaching
As you complete this book you will qualify for Personal Performance Phone Coaching sessions with Dr. Curtis or one of his staff (click on Store and see the Personal Performance Phone Coaching purchase option).
"Raising your life quality is my goal - and I feel sure that learning this material and growing your emotional and mental strength can make a real and positive difference."
Dr. Curtis