Life Performance for Students Text/Workbook (218 pg.) - available at Cognella.com
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Life Performance for Students - with additional materials for athletes
If you are serious about reaching the next level...
The High School team? College? Or even Pro?
"This book helped me totally commit to my sport while I was in High School - and now I have a scholarship at a Big Ten school!
"I would not be here without this book - and I still do the training everyday."
"Every serious athlete should read this book and do this training!"
NCAA Division I Athletes
This workbook, authored by Clinical and Performance Psychologist Dr. Stephen Curtis, provides a proven strategy for creating a positive and successful athletic career.
This workbook first encourages you to set clear long term athletic goals - and helps you identify the skills that you will need to get to those goals. It then offers suggestions for managing your life to grow those skills - and make the right everyday choices - that will take you to your goals.
Finally, you will learn how and why your brain naturally resists even your best intentions for improving your skills and creating success - and what you can do to overcome this resistance to change.
When you complete this workbook, you qualify to purchase and schedule a Personal Phone Coaching session - or ongoing Coaching sessions.
If you want to get the most out of your athletic career - read this book and try doing what it recommends - you will amaze yourself and those that care about you.
Life Performance for Students - with additional materials for athletes is not available at this site - but can be purchased at www.cognella.com
If you are serious about reaching the next level...
The High School team? College? Or even Pro?
"This book helped me totally commit to my sport while I was in High School - and now I have a scholarship at a Big Ten school!
"I would not be here without this book - and I still do the training everyday."
"Every serious athlete should read this book and do this training!"
NCAA Division I Athletes
This workbook, authored by Clinical and Performance Psychologist Dr. Stephen Curtis, provides a proven strategy for creating a positive and successful athletic career.
This workbook first encourages you to set clear long term athletic goals - and helps you identify the skills that you will need to get to those goals. It then offers suggestions for managing your life to grow those skills - and make the right everyday choices - that will take you to your goals.
Finally, you will learn how and why your brain naturally resists even your best intentions for improving your skills and creating success - and what you can do to overcome this resistance to change.
When you complete this workbook, you qualify to purchase and schedule a Personal Phone Coaching session - or ongoing Coaching sessions.
If you want to get the most out of your athletic career - read this book and try doing what it recommends - you will amaze yourself and those that care about you.
Life Performance for Students - with additional materials for athletes is not available at this site - but can be purchased at www.cognella.com