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  • Life Performance for Students Text/Workbook (218 pg.) - available at Cognella.com

Life Performance for Students Text/Workbook (218 pg.) - available at Cognella.com

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Life Performance for Students - with additional materials for athletes


If you are serious about reaching the next level...


​The High School team? College? Or even Pro?


"This book helped me totally commit to my sport while I was in High School -     and now I have a scholarship at a Big Ten school! 


"I would not be here without this book - and I still do the training everyday." 


"Every serious athlete should read this book and do this training!" 
                                             NCAA Division I Athletes


This workbook, authored by Clinical and Performance Psychologist Dr. Stephen Curtis, provides a proven strategy for creating a positive and successful athletic career. 


This workbook first encourages you to set clear long term athletic goals - and helps you identify the skills that you will need to get to those goals. It then offers suggestions for managing your life to grow those skills - and make the right everyday choices - that will take you to your goals. 


Finally, you will learn how and why your brain naturally resists even your best intentions for improving your skills and creating success - and what you can do to overcome this resistance to change.


When you complete this workbook, you qualify to purchase and schedule a Personal Phone Coaching session - or ongoing Coaching sessions. 


If you want to get the most out of your athletic career - read this book and try doing what it recommends - you will amaze yourself and those that care about you.


Life Performance for Students - with additional materials for athletes​ is not available at this site - but can be purchased at www.cognella.com
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