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- Performance Psychology for Athletes Text/Workbook (221 pg.)
Performance Psychology for Athletes Text/Workbook (221 pg.)
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If you are serious about reaching the next level...
The High School team? College? Or even Pro?
"This book helped me totally commit to my sport while I was in High School - and now I have a scholarship at a Big Ten school!
"I would not be here without this book - and I still do the training everyday."
"Every serious athlete should read this book and do this training!"
NCAA Division I Athletes
This workbook, authored by Clinical and Performance Psychologist Dr. Stephen Curtis, provides a proven strategy for creating a positive and successful athletic career.
This workbook first encourages you to set clear long term athletic goals - and helps you identify the skills that you will need to get to those goals. It then offers suggestions for managing your life to grow those skills - and make the right everyday choices - that will take you to your goals.
Finally, you will learn how and why your brain naturally resists even your best intentions for improving your skills and creating success - and what you can do to overcome this resistance to change.
When you complete this workbook, you qualify to purchase and schedule a Personal Phone Coaching session - or ongoing Coaching sessions.
If you want to get the most out of your athletic career - read this book and try doing what it recommends - you will amaze yourself and those that care about you.
The High School team? College? Or even Pro?
"This book helped me totally commit to my sport while I was in High School - and now I have a scholarship at a Big Ten school!
"I would not be here without this book - and I still do the training everyday."
"Every serious athlete should read this book and do this training!"
NCAA Division I Athletes
This workbook, authored by Clinical and Performance Psychologist Dr. Stephen Curtis, provides a proven strategy for creating a positive and successful athletic career.
This workbook first encourages you to set clear long term athletic goals - and helps you identify the skills that you will need to get to those goals. It then offers suggestions for managing your life to grow those skills - and make the right everyday choices - that will take you to your goals.
Finally, you will learn how and why your brain naturally resists even your best intentions for improving your skills and creating success - and what you can do to overcome this resistance to change.
When you complete this workbook, you qualify to purchase and schedule a Personal Phone Coaching session - or ongoing Coaching sessions.
If you want to get the most out of your athletic career - read this book and try doing what it recommends - you will amaze yourself and those that care about you.