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  • Performance Psychology for Athletes Text/Workbook (221 pg.)

Performance Psychology for Athletes Text/Workbook (221 pg.)

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If you are serious about reaching the next level...

​The High School team?  College?  Or even Pro?


"This book helped me totally commit to my sport while I was in High School -          and now I have a scholarship at a Big Ten school!  

"I would not be here without this book - and I still do the training everyday." 

"Every serious athlete should read this book and do this training!" 
                                                                                          NCAA Division I Athletes

                                                   
This workbook, authored by Clinical and Performance Psychologist Dr. Stephen Curtis, provides a proven strategy for creating a positive and successful athletic career.  

This workbook first encourages you to set clear long term athletic goals - and helps you identify the skills that you will need to get to those goals.  It then offers suggestions for managing your life to grow those skills - and make the right everyday choices - that will take you to your goals.  

Finally, you will learn how and why your brain naturally resists even your best intentions for improving your skills and creating success - and what you can do to overcome this resistance to change.

When you complete this workbook, you qualify to purchase and schedule a Personal Phone Coaching session - or ongoing Coaching sessions. 

If you want to get the most out of your athletic career - read this book and try doing what it recommends - you will amaze yourself and those that care about you.
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