Performance Psychology for Everyday Life - Available after 6/3/22 at Cognella.com
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"I did not realize that I was settling for mediocrity! This book helped me get unstuck, manage my stress, and renew my commitments to my profession and my family."
"For me, higher performance and improved life quality required that I commit to clear professional and personal goals. This book helped me then translate my new goals into the new behaviors that I will need to reach my goals. The key is understanding and moving through my resistance to change. Now I feel that I will be able to reach even my largest life goals."
This workbook, authored by Clinical and Performance Psychologist Dr. Stephen Curtis, provides a proven strategy for creating more success and improved life quality:
"This workbook first encourages you to set clear personal and professional goals. It then offers suggestions for managing your life that will take you to your goals - and help you create high levels of day-to-day life quality.
Finally, you will learn how and why your brain resists even your best intentions for new behaviors and habits - and what you can do to overcome this resistance to change.
If you want to get the most out of your life - read this book and try doing what it recommends - you will amaze yourself and those who care about you."
Dr. Stephen Curtis
NOT AVAILABLE ON THIS SITE - GO TO
www.cognella.com
"For me, higher performance and improved life quality required that I commit to clear professional and personal goals. This book helped me then translate my new goals into the new behaviors that I will need to reach my goals. The key is understanding and moving through my resistance to change. Now I feel that I will be able to reach even my largest life goals."
This workbook, authored by Clinical and Performance Psychologist Dr. Stephen Curtis, provides a proven strategy for creating more success and improved life quality:
"This workbook first encourages you to set clear personal and professional goals. It then offers suggestions for managing your life that will take you to your goals - and help you create high levels of day-to-day life quality.
Finally, you will learn how and why your brain resists even your best intentions for new behaviors and habits - and what you can do to overcome this resistance to change.
If you want to get the most out of your life - read this book and try doing what it recommends - you will amaze yourself and those who care about you."
Dr. Stephen Curtis
NOT AVAILABLE ON THIS SITE - GO TO
www.cognella.com